Events
Healthy Living for Your Brain and Body
Thursday, August 28, 2025
Register and get a free book!For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices to keep your brain and body healthy as you age.Join us to learn about research in the areas of diet and ...
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Eat Healthy Be Active
Sunday, August 31, 2025
Create a healthy eating pattern adapted to suit your tastes and budget! Learn how you can experience healthy eating and physical activity as an enjoyable part of your lifestyle that supports you physically, mentally, and emotionally.This is an online course. At minimum, you will need weekly acce...
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Holiday; Office Closed 2025
Monday, September 1, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
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Friday Fitness Series
Friday, September 5, 2025
Let's move together!Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided.Classes will be held Fridays, September 5th-26th from 10:00-11:00am at Cornell Cooperative Extension of Sulli...
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Tai Chi for Falls Prevention & Arthritis
Tuesday, September 9, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
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Parkinson's Support Group
Wednesday, September 10, 2025
Please be advised there will be no Parkinson's Support Group meeting on October 8th, 2025!Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptom...
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Friday Fitness Series
Friday, September 12, 2025
Let's move together!Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided.Classes will be held Fridays, September 5th-26th from 10:00-11:00am at Cornell Cooperative Extension of Sulli...
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, September 15, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
Wellness Initiative for Senior Education (WISE)
Monday, September 15, 2025
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, September 16, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, September 17, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Bone Builders Fall 2025
Thursday, September 18, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
D.I.Y. Energy Savings Session
Thursday, September 18, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
Friday Fitness Series
Friday, September 19, 2025
Let's move together!Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided.Classes will be held Fridays, September 5th-26th from 10:00-11:00am at Cornell Cooperative Extension of Sulli...
Read more
Wellness Initiative for Senior Education (WISE)
Monday, September 22, 2025
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, September 23, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Soil Health & Management at Bobolink Farm
Tuesday, September 23, 2025
Improve the soil structure, fertility, and resilience of your farm or garden!Explore different areas of Bobolink Farm with owner and operator Brenda Miller and observe soil conditions, discuss soil structure, cover cropping, composting, and reduced tillage. This interactive farm tour and han...
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Bone Builders Fall 2025
Thursday, September 25, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Friday Fitness Series
Friday, September 26, 2025
Let's move together!Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided.Classes will be held Fridays, September 5th-26th from 10:00-11:00am at Cornell Cooperative Extension of Sulli...
Read more
Wellness Initiative for Senior Education (WISE)
Monday, September 29, 2025
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, September 30, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Reduce Your Risk of Falls
Tuesday, September 30, 2025
The greatest risk of injury for seniors age 60 and older is from falling. Join us for a free, informal workshop to get tips to make your home safer and learn about ways to reduce your own, or your loved one’s risk of falls.Registration is required! to register visit the link below, call (845) 292...
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Bone Builders Fall 2025
Thursday, October 2, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
D.I.Y. Energy Savings Session
Thursday, October 2, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
Discipline is NOT a Dirty Word - Virtual Series
Thursday, October 2, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.Please join us for a 4-week, virtual program to support parents and caregivers with tools and resources for rais...
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, October 6, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
Wellness Initiative for Senior Education (WISE)
Monday, October 6, 2025
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 7, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
111th Annual Meeting
Wednesday, October 8, 2025
Celebrate 111 years alongside Extension friends with a Chicken BBQ, Friend of Extension Awards, and fun!Cornell Cooperative Extension Sullivan County (CCE)’s 111th Annual Meeting will take place at The Extension Education Center in Liberty on Wednesday, October 8th, 2025. Join new and longtime Ex...
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Unpacking the Teen Years
Wednesday, October 8, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.While the teen years often make parents/caregivers tremble, it really is a wonderful time of growth for teens. W...
Read more
Bone Builders Fall 2025
Thursday, October 9, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Holiday; Office Closed 2025
Monday, October 13, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 14, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, October 15, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Bone Builders Fall 2025
Thursday, October 16, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Discipline is NOT a Dirty Word - Virtual Series
Thursday, October 16, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.Please join us for a 4-week, virtual program to support parents and caregivers with tools and resources for rais...
Read more
Wellness Initiative for Senior Education (WISE)
Monday, October 20, 2025
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 21, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Unpacking the Teen Years
Wednesday, October 22, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.While the teen years often make parents/caregivers tremble, it really is a wonderful time of growth for teens. W...
Read more
Bone Builders Fall 2025
Thursday, October 23, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Wellness Initiative for Senior Education (WISE)
Monday, October 27, 2025
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 28, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Bone Builders Fall 2025
Thursday, October 30, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Discipline is NOT a Dirty Word - Virtual Series
Thursday, October 30, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.Please join us for a 4-week, virtual program to support parents and caregivers with tools and resources for rais...
Read more
D.I.Y. Energy Savings Session
Monday, November 3, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, November 3, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
Unpacking the Teen Years
Wednesday, November 5, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.While the teen years often make parents/caregivers tremble, it really is a wonderful time of growth for teens. W...
Read more
Bone Builders Fall 2025
Thursday, November 6, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Holiday; Office Closed 2025
Tuesday, November 11, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Parkinson's Support Group
Wednesday, November 12, 2025
Please be advised there will be no Parkinson's Support Group meeting on October 8th, 2025!Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptom...
Read more
Bone Builders Fall 2025
Thursday, November 13, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Discipline is NOT a Dirty Word - Virtual Series
Thursday, November 13, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.Please join us for a 4-week, virtual program to support parents and caregivers with tools and resources for rais...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, November 19, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Unpacking the Teen Years
Wednesday, November 19, 2025
Be advised this program has been created in partnership with Cornell Cooperative Extension Orange County to support parents and caregivers with resources and tools for raising children.While the teen years often make parents/caregivers tremble, it really is a wonderful time of growth for teens. W...
Read more
Bone Builders Fall 2025
Thursday, November 20, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Holiday; Office Closed 2025
Thursday, November 27, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Friday, November 28, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, December 1, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
D.I.Y. Energy Savings Session
Thursday, December 4, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, December 17, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Holiday; Office Closed 2025
Wednesday, December 24, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Thursday, December 25, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Wednesday, December 31, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Thursday, January 1, 2026
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Monday, January 19, 2026
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
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Making Healthful Decisions Conference 2026
Friday, June 5, 2026
Save the Date! The theme for this conference is “Rooted in Experience, Growing Through Connection”The knowledge is in the ROOM - Let’s help it BLOOM!Learn about stress-reducing, regenerative, and practical tools that support the well-being of children, youth, and adults at the Warwick Confer...
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